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To register for Small Changes, Big Impact, email cyoung@rewiredwellness.com with your name and “Program Registration” in the subject line. I’ll personally reply with the next steps and payment instructions. Your place will be confirmed once payment is received. Questions before joining? You’re welcome to email me, too. Small Changes, Big Impact Your gut doesn’t need another quick fix. It needs consistency. This four-week online coaching program helps women build gut-supportive habits that fit real life—without extreme diets or the pressure to do everything perfectly. Through weekly group sessions and individual check-ins, you’ll receive practical guidance, encouragement, and one manageable habit to focus on each week. Week 1: Understand your gut and choose your starting habit. Week 2: Explore nourishing foods, fibre, and hydration. Week 3: Build routines around movement, sleep, and stress management. Week 4: Create a realistic plan to keep your habits going. Leave with a clearer understanding of gut health and practical steps you can continue using. Starts October 19, 2026 Four weeks | Online | $245 CAD Registration is open. No extremes. No perfection. Just practical steps toward a healthier, more energized you.